Causes and symptoms of low hemoglobin levels in the blood

Some people face the problem of hemoglobin drop in their blood, which causes many different health problems.

Hemoglobin is the blood dye that carries oxygen throughout the body. The level of hemoglobin is associated with a large number of factors, including sex, age, living conditions, nutrition and health status.

On average, the hemoglobin level for women is 120-140 g / l, for men 135-160 g / l, and for children under 5 years of age 110 g / l and more.

Causes of low hemoglobin: various types of bleeding, unhealthy feeding, infectious diseases, infections of the body, pregnancy.

The symptoms of hypoglycemia are: drowsiness and feeling of general weakness, rapid fatigue, attention deficit and poor concentration, low blood pressure, headache frequency, palpitations, dryness and skin scaling, mucous membrane inflammation and ulcers, coma (in special cases) And tasting.

Low hemoglobin may cause iron deficiency anemia. This disease is serious, because it may cause "oxygen hunger" which in turn leads to degeneration of organs and tissues.

If the child's hemoglobin is diagnosed, it may become a cause of neurological, cardiovascular and respiratory diseases. The most frightening thing about low hemoglobin in children is the lack of obvious symptoms.

The reduction of hemoglobin in the blood can be controlled by improving the diet and eating foods rich in iron, such as nuts, beets, corn, peas, etc., and folic acid and vitamin E should be taken.

When you eat foods rich in iron, it is preferable to take vitamin C-rich substances with them, as this improves the absorption of iron. Drinking tea and coffee should be minimized because it impairs the absorption of iron.

Medications and medical preparations should be taken at low blood hemoglobin levels, but only according to the doctor's prescription.